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Wednesday, March 14, 2012

How to Combat Post Carnival Depression

If you have DJ Private's Ryan Post Carnival Depression Mix on repeat daily and cannot stop looking at Carnival photographs that keep popping up just when you thought there were no more new ones to be seen, then you just might be in the throes of the letdown that occurs soon after the build up and experience of Carnival is over. Never fear, seasoned masqueraders have been through this before so here are some tips to help you ease out of the depression stage until Band Launch season comes along to start the cycle all over again and give you that much needed Carnival fix.

1. Plan a Next Carnival - Have you ever heard the saying the only way to get over someone is to get under someone else? Well, apply that theory here. Sure Trinidad Carnival has ended but there is a Carnival happening practically each month around the globe so start planning to experience one of those. Jamaica, St Maarten and St Thomas Carnival are all happening in April, LehWeGo has a great guide for Jamaica Carnival newbies. For me personally I already have my ticket bought for Cropover and have accommodation booked now all I need is a costume and my fete tickets, I just never come down from my Carnival high. 144 more days until Cropover 2012 and yes, I am counting! 


2.Keep Busy - There are lots of events in the Caribbean taking place between now and Band Launch Season that will keep your mind off Carnival . Several Jazz Festivals are coming up soon including St Lucia's, Tobago Jazz Experience and Jazz Artists on the Greens for starters. Check out events happening close to you or on an Island you have been hoping to visit.

3. Relive the Experience - So you want to put on your costume and party with bucket in hand one last time, get a ticket to TRIBE Las Lap and do exactly that this coming Saturday. Or you can relive J'ouvert with Josie's Jamishness taking place in April  and don't forget to mark your Calenders for Fall Out's cooler cruise on June 19.


4. Take A Break - After being consumed with the obsession of Carnival maybe it is time to put all Carnival thoughts out of your head for a while and focus on something new. Start a class, get a new hobby, travel or just spend time with family and friends who do not participate in Carnival so you would have something else to talk about.

5.Get Ready For Carnival 2013 -  With 333 days before Carnival 2013 now is the best time to start your Carnival fund. It could as simple as dropping all your spare change into a tin or setting up a standing order to have a select percentage of your DISPOSABLE income squirreled away in a special Carnival account. Please note I am not telling you to neglect your bills, if you do not know what disposable income is maybe you should look up saving tips and financial planning advice.


Also don't fall off the wagon if you were one of those people who were working out and dieting like a beast for Carnival 2012.  Giving up the Carnival body and all the hard work you put into it means starting all over again. So after you allow yourself a week or so to pig out on all the junk you gave up get back in groove.

And if you missed your goal of getting the body in shape this year fear not you have more than enough time to achieve that goal for another Carnival. Do not wait until December to start panicking, make the goal for getting costume ready July when band launches start. Slow and steady wins the race, if you start NOW you can do it. 

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