The number of days until Trinidad Carnival is now in the double digits and most of us are starting to feel the crunch. You have your costume, your boots and your Monday wear; but is your body ready?
Even if weight loss is not a concern for you, do you have the stamina to go from night till morning for days, straight through to Ash Wednesday? From now until February, Pedal NYC is offering discount prices on fitness classes if you mention Trinidad Carnival Diary or Trinidad Carnival 2K12 when you register.
Pedal NYC is a unique entity to the fitness world. A brand-new boutique gym on Manhattan’s Upper West Side, centered around indoor cycling & multifunctional synergistic core training classes such as, TRX & RIP Trainer Suspension Training, Yoga/Pilates, and CoreRxN™ . The studio’s name, an acronym for “physical excellence delivered around life,” represents Pedal’s philosophy of integrating the entire body into every workout. Pedal’s brand-new, sun-drenched studio is the perfect venue for motivating you to push yourself to the limit. PEDAL is designed to fully engage its clients through an instructor led environment.
The Fitness Guru who is responsible for the classes that will whip your body into Carnival shape is Ray Wallace. Ray has been known for whipping high profile bodies into celebrity shape for years. Ray & Team Pedal guarantees results for your short as well as long term goals. Read Ray’s bio below:
Ray Wallace
Pedal’s strengths and competencies are a direct reflection of our Co- Owner & Chief Fitness Strategist, Raymond Wallace.
Ray Wallace is an astute asset to Pedal. He embodies 13+ years in the health and fitness industry. He is not only highly skilled and qualified he also has extensive experience with the launching of major New York City fitness institutions such as Equinox and NYSC. Having multiple certifications (NASM, AAAI, Functional Movement training, Spinning & Cancer Exercise Specialist, Pre-Natal & Post Partum training, and AED/CPR certified) in conjunction with his compassion and dedication for the health and well-being of others, Pedal’s clients are set up for success right out of the gate.
• Ray has and continues to have a substantial impact on the fitness industry helping countless people reach their health & fitness desires and goals. He has retained over 90% of his customers, including clients who started their journey with Ray 13 years ago!
• Ray understands and emblemizes grunt and grind to succeed as a leading trainer and wellness coach. Ray’s love and passion for fitness can be seen through his tireless work ethic.
• Most importantly Ray’s fervor for success through helping others is contagious! He approaches everyday with a renewing spirit to achieve positive results within himself and in others!
• Notable media: FitTV, New York Times, Wall Street Journal, Buff Brides (Discovery Health), Fox 5, Muscle & Fitness, Toni on NY, previous traveling trainer to high profile celebrities.
Trinidad Carnival Price List:
On site (Westend Ave & 61st St)
Classes and schedule can be found on Pedal NYC’s website: PEDALNYC.com
Through February…
Classes: 11 classes: $280 (this price includes 1 free class)
22 classes: $520 (this price includes 2 free classes)
Class descriptions and cancellation policy can be found on the website.


