Each box of Nestle Fitness Cereal has one of three sample menus printed on the back to help you tailor a diet plan incorporating Nestle Fitness Cereal. You can collect all three menus by picking up a box at your nearest supermarket.
Here is a sample menu:
6AM BREAKFAST
¾ cup NESTLE FITNESS Cereal
½ cup SVELTY skimmed milk
1 banana
Coffee or tea
9AM MID-MORNING SNACK
9 cashew nuts
1 orange
12PM LUNCH
2 slices veggi pizza (made with whole wheat dough)
1 serving tossed salad (cabbage, carrot & lettuce)
Water
4PM MID-AFTERNOON SNACK
¾ cup NESTLE FITNESS Cereal
½ cup SVELTY skimmed milk
7PM DINNER
1 serving tossed vegetable salad (lettuce, cucumber and sweet peppers)
1 grilled chicken breast
½ cup whole grain croutons
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