TRIBE Toronto Update

So, TRIBE Toronto's website is up and running......interesting!

Good Day TRIBE Toronto Members,


Just wanted to let you know that our website is up and running. - www.TRIBEto.com - So log on and take a look!!


Also, make sure to keep posted to it for updates and info on our upcoming events.... On that note....TRIBE TORONTO BOAT CRUISE COMING SOON so you know tickets going to sell fast so keep posted and thank you all for your support!!


TRIBE TORONTO TEAM

Machel Montano For Atlanta Carnival

Machel Montano sure is making the rounds ! Makes me wonder if this is a way to recoup the income he would have earned if he had performed  the fete circuit in Trinidad and Tobago for Carnival 2010. Coming to a Carnival near you...........

click on flyer to enlarge

Louis Saldenah Launches "Portraits"

click on flyer to enlarge

YES PEOPLE ITS TIME TO PALANCE WITH THE NEW AND VIBRANT SALDENAH POSSE,,,LOOK OUT FOR CRAZY DESIGNS,,BY UP AND COMING TORONTO AND NEW YORK BASED DESIGNERS,,AND OF COURSE SOMETHING **STELLAR** FROM DARYL COX OUT OF BOSTON,,,,,SEE YOU THERE...

CURTIS EUSTACE

Jewels De Carnaval - Oceania

Jewels De Carnaval held their section launch yesterday and here is your first look at the section "Oceania" from the band Burrokeets, Notting Hill Carnival 2010:

Two More Months To Band Launch Season.. Let's Stir Things Up!

With all the secrecy surrounding  band launch season for Trinidad Carnival 2011, I mean we are still awaiting confirmation on themes from TRIBE, Spice and the name of the new band, it is amazing how information still seems to come my way when least expected. So, time to let the rumours fly!

Sources have confirmed that Island People Mas had their costume viewing yesterday and a blue costume by a veteran designer was voted favorite. Contrary to earlier information Diane Hunte will be doing designs for Island People Mas 2011 after all, that is if her costumes make the final cut which takes place tomorrow. Colours to look out for, apart from blue, are black and silver, a "space peacock", purple& pink and cream & silver. Thus far feedback about the costumes are that they are nice, but expect Island People to crank things up for their launch.

In TRIBE news, a little birdie has informed me that the Production Manager and Assistant Production Manager have both flown the coop and migrated to another band! Oh Vindra, you will be missed. Word is that producers have also allegedly left TRIBE owing to the fact that they are fed up of being "underpaid". In TRIBE costume news seems like Super Mo Mo is back in ripping form. All preliminary reports indicate that her costumes are all looking pretty SUPER! I was told to expect "different" and "amazing" from TRIBE for Carnival 2011 and to keep my eye out for the pewter and white. Also, guess which designer is doing an African Warrior? Here is a hint, this will probably be the most accessorized section in the band. Looking forward to seeing them all as I have very high expectations for TRIBE 2011 with all the hype surrounding preliminary costumes.

Spice is bringing new designers to the band, at least 4 sections will not be designed by Richard and Anthony Productions with six new designers doing in house designs for Carnival 2011....interesting. I was told materials, custom designed by the band leader, are on their way from China. Spice needs to play catch up since both TRIBE and Island People are already doing prototypes.

As for the new, yet to be named band, rumored to be called "Sugar", word is the theme is going to be a celestial one... of sorts. Of all the  BBF (bikini, beads and feathered) bands this is the one I am looking forward to seeing costumes from the most. A "dream team" of creative advisers, all very experienced designers with a history of fabulous costumes over the years, will be doing designs for this band. Since they are all some of my favourite designers , this should be very very good! Think out of the box.

I am still awaiting answers to my question on whether or not TRIBE will indeed be doing two bands for Carnival 2011, if they have heeded their masquerader's call for a smaller band, the jury is still out on this one. Something tells me though, that maybe we will see some changes from TRIBE 2011, guess we have to wait and see!

Vegas Carnival Debuts New Costumes

After the negative feedback over the cost of costumes advertised for Las Vegas Carnival so far, new costumes have made it unto the website. Called "Viva Las Vegas" these costumes have no band affiliation though I heard they were designed by Sonia Mack.

One has to wonder if these costumes, priced between $500  to $650.00US came about because potential masqueraders balked at the exorbitant $1200.00US to play in recycled costumes; which came first, the chicken or the egg?!

EDITED TO ADD:
Photos removed upon request of the costume designer, Sonia Mack. More information on this latest development to follow.

Carnival Nationz Band Launch

Check out Karabana's blog for your first look at photos Carnival Nationz "Sparrow D' Legend" band launch, held last night. I am liking "Drunk and Disorderly", pictured below:

Jewels De Carnaval Sneak Peek

Oceana Frontline

Jewels de Carnaval - in Burrokeets UK for Notting Hill Carnival 2010

Invites you to our section launch

OCEANIA

Bank Holiday Monday 3rd May 2010

4:00pm - 11:00pm

(live costume display)

ACE Fusion Restaurant, 110 St. John's Hill, Battersea, London, SW11 1SJ

£5.00 entry only / £10.00 entry and light refreshment & non alcoholic drink

Entertainment

Martin Jay, Jazzie D, Remi D & Dj Bliss

GETTING THERE

Train: Clapham Junction / Buses: 639, 337, 156, 170, 39, 87, 670, 37, N87

Display of Front Line, Regular & Male options... and a special front line option for the daring among us

Deposits and registrations will be accepted on launch night

(deposit - £40 back line & male / £60 front line)

Secure payments can also be made via Pay Pal on the website

Debit & credit cards accepted

For more information

Email: jewelsdecarnaval@gmail.com

Telephone: 07791 650284

WEBSITE -www.jewelsdecarnaval.com

FACE BOOK - click here to view / join group

Las Vegas Carnival Travel Packages

Information regarding the first ever Las Vegas Carnival is slowly being updated on their website. Now in addition to an "all inclusive" costume package they have also included a costume only price. This ranges from between 700.00US to $850.00 US for the regular costumes and there is only one frontline on the website so far, costume only priced at $1200.00.

All Inclusive Price

Costume Only Price

Travel packages for Las Vegas Carnival are now available as well. I must say when I saw the prices of the Travel Packages, especially for the VIP Platinum Package (where having money is not enough since you have to be screened to be deemed worthy of VIP!) the first thought that came into my head is this was insane. However, friends of mine who come to Trinidad for Carnival informed me that the price of the masquerader package is comparable to how much money they usually spend at Trinidad Carnival with hotel, fetes and costume. Wow, I guess I never understood in dollars how much money is really spent to visit for Trinidad Carnival! So, what do you think about the Las Vegas package prices?

Travel Package Breakdown

Las Vegas Carnival has arranged preferred pricing to accommodate masqueraders visiting for the carnival and “VegasFest”. Please select a package below with options and fill out the form for us to quote you a final price.Package Breakdown is as follows: All costs in $USD

VIP Platinum Package – (Price Range: $10,000 ‐ $12,500 single, $15,000 ‐ $18,500 couple)

(all additional services will be added separately) see below; hotel options (below) determine the final price. This package is reserved for the highest profile participants and spectators of Las Vegas Carnival. Every individual wishing to purchase this package will be subject to screening and only accepted upon full approval of Las Vegas Carnival officers. This package will allow:

• Fêtes ‐ Full access to all Las Vegas Carnival Fêtes
• Clubhouse ‐ Full access to Clubhouse
• Escort ‐ Underground escort to upper level VIP section of infield party
• Bottle Service ‐ Complete top shelf bottle service
• Access to VIP terrace and personal security detail option for those wishing to travel amongst the masqueraders in the parade.
•  Unlimited Food and Beverage are included and will be available in all areas accessible to Platinum guests. This package will also allow for unlimited extra services designed to personalize every individual’s personal experience at Las Vegas Carnival.
• 1st Class ‐ Round trip 1st class airfare
•  Hotel Accommodation – Suite or upgraded room – 7 days
• VIP Transportation (Limo) to and from event.
•  For all Platinum Guests wishing to participate in the Las Vegas Carnival Parade premium tailored costumes will be available and personalized to each guest. Costume cost will vary based upon design. Package comes with 2 Premium Masquerader costumes (couple package) / (1 Premium masquerader costume for single)
•  LUXURY ACCOMODATIONS ‐ Highest level of accommodations and lodging Las Vegas has to offer
• This package includes hosts/models, champagne + premium bottle service, back stage passes at concert, meet & greet with the stars; (VIP access at concert [separate area behind and above the stage]) No Line up at fetes, guaranteed table at fetes (2 to 4 tables) with Security, guaranteed bottle service.

VIP Gold – (Price Range: $6,000 ‐ $7,500 single, $9,500 ‐ $12,750 couple) hotel options determine the final price. A select few Gold level guests will enjoy full access to the infield entertainment venue. This venue is located in the center of the venue and will also feature bonus performances of top level artists on the inner stage as well as the exotic sounds of Samba and steel drum bands. This package includes:

•  Round trip airfare
•  Hotel accommodation – 5 days
•  Transportation to and from event via executive bus service
• Full complimentary access to all food and beverage stations within the infield Carnival Village.
• These guests will be mingling among the Platinum guests which will be separated only by the second level veranda. Access to second level will be strictly prohibited.
• Complimentary access for up to 3 pre‐Carnival FETEs and enjoy complimentary beverages at the party.
• 2 Masquerader costumes and assignment to band (As a member to their band they will arrive at Carnival Stadium and be escorted to their staging area) (1 masquerader costume for single)
•  Complimentary beverage and food from around the world

 VIP Silver Package – ($5,000 ‐ $6,500 single, $7,500 ‐ $9,000 couple) hotel options (below) determine

the final price. This package includes:

•  Round trip airfare
•  Hotel accommodation – 5 days
•  Transportation to and from event via executive bus service
•  All access pass to 3 pre‐Carnival FETE in their assigned hotel (This will also include complimentary drinks at the party) until midnight.
• Transportation to and from the event will be provided via Executive Bus Service
•  2 Masquerader costumes (couple package) / (1 masquerader costume for single)
•  Preferred Access to Fetes (no waiting in line)

 Masquerader Package – ($3,750 ‐ $4,500 single, $5,000 ‐ $7,000 couple) hotel options determine the final price. Will be the entry level package and provide for:

•  Round trip airfare
•  Hotel accommodation – 5 days
•  All access pass to 2 pre‐Carnival FETES in their assigned hotel (This will also include complimentary drinks at the party) until midnight.
•  Transportation to and from the event will be provided via Executive Bus Service
•  2 Masquerader costumes (couple package) / (1 masquerader costume for single)

Spectator Package ( No Costumes) – ($2,500 single, $4,000 couple) Will be the entry level package and provide for:

• Round trip airfare
• Hotel accommodation – 5 days
• All access pass to 2 pre‐Carnival FETES in their assigned hotel (This will also include complimentary drinks at the party) until midnight.
• Transportation to and from the event will be provided via Executive Bus Service
•  2 Concert Seats (couple) / 1 Concert seat (single)

Once at the event guests will be escorted to their assigned band. Limited food and beverage will be provided while in parade route. All additional services outside parade route will incur additional charge but be available at event. This package includes the Concert performances and limits access only to the parade route and outside Carnival Village.

Berger Boyz presents "Togetherness", Crop Over 2010

Well it seems the trend of  having early band launches is spreading!

Crop Over 2010 is three months away yet the first band  has already launched. Usually we don't start seeing Crop Over costumes until a month or so before the event, Berger Boyz launched in June last year for example, consequently the early launch comes as a surprise.

I am liking this new trend, so much so that I will not comment on the fact that  the section Wisdom has a headpiece  that is an exact replica of TRIBE's Golden Dove.

                                      Berger Boyz presents "Togetherness", Crop Over 2010:

click for larger view

De Freitas Carnival "Reign of Fire"

"One picture is worth more than ten thousand words."

www.decarnival.com

And The Caribana Bacchanal Continues......

Seems like this year there is a whole heap of controversy surrounding the Caribana Festival. If you want to read about the fight over the Caribana.com domain name, allegations of racism and lawsuits read HERE. And, to add more fire to the heat that has been stirred up is the fact that TRIBE Toronto is challenging the Toronto Mas Band Association (TMBA) decision to ban them from Caribana, more on that HERE and please note the following press release from Andre De Freitas :

PRESS RELEASE

CARIBANA IN JEOPARDY! This will be the cry of many if the City Authorities do not intervene to stop the injustice that has been taking place to CARIBANA and one of Toronto’s young entrepreneurs.

Andre De Freitas is the Band Leader of a Carnival Band that has been involved in the CARIBANA parade for the last 42 years. He is the son of Ken De Freitas, one of the pioneers and founders of the Caribana Festival. In an effort to bring something new and fresh to the festival, Andre pursued his idea to bring the TRIBE brand to the festival and has received the requisite approval from the owners of the Brand – TRIBE (Trinidad). His team also envisioned a CARIBANA with endless possibilities and wanted to assist in growing the festival by attracting more international participants.

TRIBE TORONTO a wholly owned Canadian Entity was established by Andre De Freitas and the executives of the TMBA (Toronto Mas Bands Association) were notified of the name change from ‘Evolution’ to ‘TRIBE TORONTO’ for his band for the upcoming 2010 Parade.

The TMBA is an organisation that is supposed to seek the interests of all of its members and to assist in development of the younger ‘Masmen’ in carrying on the Art form. Unfortunately there is an inherent conflict of interest which becomes very evident in situations like this, where an influential member of the association and some of the other bands feel threatened by competition from one of its fellow member bands. With the “threat’ of competition looming and what appears to be some seeking their personal interests, some of the them have lobbied the support of a majority of members by making false accusations about Mr. Andre De Freitas, all in an effort to stop Mr. De Freitas from using the name TRIBE TORONTO. Due to the injustice being placed against Mr. De Freitas and unfair conduct of the TMBA many associate members have withdrawn their membership.

The Charges brought against Mr. De Freitas by the TMBA:

•  He has broken rules and regulations with regards to the change name process
•  He is affiliated with a foreign entity

To date the TMBA has taken the following despicable actions:

• Removed Mr. Andre De Freitas from the Executive Board of the TMBA
•  Suspended him from the membership of the TMBA
•  Attempted to re-write parts of the constitution to serve some members personal interests
•  Disqualified his band from the CARIBANA Parade Competition
•  Sent correspondence to a third party that is potentially slanderous and libelous

The charges they brought against Mr. De Freitas are quite serious, in addition to being untrue, and as such, the basis for the suspension is clearly wrong. As well, there are questions regarding the transparency of the said decisions and the process (or lack thereof) involving these decisions. Mr. De Freitas has not been given a proper hearing or any opportunity to defend himself against these unfounded, malicious and false accusations.

The FMC (Festival Management Committee) has been notified of the injustices being carried out, but to date have been unsuccessful in bringing a resolution to the matter.

It is a fact that the TRIBE brand is recognised internationally and Mr. De Freitas has the vision to recognise that the brand will bring benefits to the festival and City by enhancing the attractiveness of CARIBANA which in turn would result in increased attention, sponsors, and participation by locals and tourists and increased revenues to the City.

Mr. De Freitas will continue to pursue all avenues on the matter until it is resolved. In the meantime, all supporters of CARIBANA are encouraged to contact the under mentioned persons to express your views on this important matter.

Contact Info:

Festival Management Committee

416.391.5608

Councillor - Joe Milhevic

416.392.0208

City Manager – Joseph Pennachetti

416.392.8673

Scotiabank

416.933.1700 / 1.877.700.0043

Mayor David Miller

416.397.2489

www.tribeto.com

Facebook page – TRIBE TORONTO

How Far Out Of The Box Are You Willing To Go?

When you hear talk about  traditional bikini and beads costume designers stepping it up a notch to go "out of the box" for Carnival 2011, as a masquerader one has to wonder what  do these designers have in store for us? 

As quiet as the lead up to Carnival 2011 band launches is at the moment, there is a buzz that I am hearing, and it is all about doing costumes that go beyond a bra top and belt.... interesting!

"Different" is the new Carnival buzz word and I have to tell you I am dying to see just how "different" is different. I guess when you have every Carnival between here and the North American continent  producing the same generic beaded belt and bra it is time to set Trinidad Carnival apart from the others !

The one thing I am curious to know, however, is as masqueraders how far out the box are you willing to go? As much as we do ask for something apart from feathers or sequins or beads the fact is when you are presented with an alternative (like Island People's  Kutchela) it can be a hard sell as our perception of pretty mas, is pretty much standard fare.

I am throwing it out to you for some feedback since I firmly believe masqueraders do not have to be a professional designer to know what we like! After all we are the customers and the customer is always right, not so? So, here are the questions you can answer one, some or all, just give your opinions, thoughts or commentary.

When you think about costumes that are "out of the box" what comes to mind ? Are you in favor of costumes that are different or are you on the BBF  (bikini, beads and feathers) bandwagon? What elements of a costume MUST you have for it to be appealing to you ( eg feathers, large headpiece, beaded bra top etc) and  if you had to do a costume that was not run of the mill what would it look like?

Leave me a comment!

Las Vegas Carnival Update

News reaching The Sauce is that Trinidad and Tobago Carnival will not be the only Carnival represented at the inaugural Las Vegas Carnival to be held in October.

Look out for costumes from Barbados/Crop Over, Brazil, Notting Hill Carnival, Labor Day, Caribana and Miami Carnival to be making an appearance.

Now this is interesting!

Oh Machel!

Two questions why would he LICK that woman's head and why would she allow it? Steups!

TRIBE and Spice for First Ever Las Vegas Carnival

Add this one to your Carnival Calender folks. On the October 10, 2010 the first ever Las Vegas Carnival takes place in Sin City. And, you can jump up in costumes from TRIBE ( Myths and Magic, Birds of A Feather) and Spice (The Spice Route). Ok then!

Check out the website for more details and YES those costume prices are in U.S. dollars!

Another Soca Star No Show

This is not boding well for the "professionalism" of our Soca Artistes!

Sources have reported to The Sauce that Fay Ann Lyons was a no show at Upscale Crowds "Dirty Sexy Soca" held at S.O.B, Manhattan last night. According to the story reaching me, it is alleged that Mrs Lyons management signed a contract but waiting until the night of the event to demand more money. I was also told that Mrs Lyons was also scheduled to perform at another event in New Jersey however she was a no show!

Machel Montano HD For Orlando Carnival 2010

Seems like Machel Montano HD will be very busy the next few months! For more information about the concert click HERE or on the flyer below.

Staycation Barbados Caricom Rates

This is for all my regional neighbors planning a trip to Barbados for Crop Over.

Barbados Staycation has published the new rates for 2010 and you can get hotels from $50.00US per night double occupancy. A full listing of all the hotels participating in Staycation Barbados can be found HERE. 

To take advantage of the offer you must be a CARICOM national (valid ID required as proof) and mention Staycation Barbados booking code :STAYCATION 10A when booking hotels or tours.

The Master Cleanse

The idea of a last minute weight loss plan for Carnival came about when a couple of friends and I were discussing how unhappy we were with out weight loss goals even though we were working towards them since the year before. Admittedly we were probably not  working as hard as we should have been ( I know I was great with the diet, not so much with the exercise) especially when travel and the Holidays derailed some of our goals.

I was very interested in doing the Master Cleanse since it was one of the methods other people swore gave them quick results. Reading on what to expect on the Cleanse, however, left me a little apprehensive as I was not prepared to do a daily laxative or see what form the toxins would be leaving my body. 

It was only after speaking with someone I knew personally who did the Master Cleanse did I make up my mind to try it. I must also add that every time I looked at my costume belt and realized just how naked it was I was determined that I was going to finish this 10 day cleanse. My two other friends, JG and SD, decided to join me in the Cleanse for mutual support. SD started the cleanse a few days earlier than JG and I did, in addition SD also started a low carb regimen before starting the cleanse.

The following is a day by day account that I kept of my experience with the Master Cleanse which I started on Monday February 1, 2010. Add this experience to the file of "the crazy things we have done for Carnival"

Day 1

So I got up this morning and started Day 1 of a ten day Master Cleanse, also know as the lemonade diet, made popular by Beyonce who claimed to have lost 20lbs for her role in Dreamgirls.You can check out the diet here.

First thing off is this diet needs some time allocated for preparation. To get 1 Cup of lemon juice you need to squeeze four large lemons, you can leave in the pulp as well. Maple Syrup is expensive in Trinidad, the PURE one that is so you will probably go through about 5 120z bottles by the time the diet ends. And you also need huge amounts of distilled water and a large container to keep the mix in. I will see how long this batch lasts as I followed the recipe and used 3 quarts of water, 1 cup lemon juice and 1 cup maple syrup. Ideally you are supposed to drink 12 cups of this mixture throughout the day... I am on my second glass as I type.

The mix tastes like a very watery and spicy lemonade, not bad at all. The hardest part for me in this will be using the laxatives and/or salt water wash.. I haven't decided which I will use or when. I know for sure I am NOT taking a laxative every day.. that just does not sound like a good idea medically or physically.

Ok, so wish me luck! 10 days to see if I can do this right to the end.

Day 2

Day 1 went much better than expected! Slight headache in the afternoon, more like tension across the forehead area but once I started drinking more water.. 1 glass to every glass of lemon mix.. I felt better. I am totally surprised that I survived all day with no food and got no major hunger pangs. Also surprised that once I did get hunger pangs all I did was sip some lemonade and it was gone. In total I had about 7 glasses of lemon mix for the day.

I go out to work today so will report on how I fare all day at the office and it is a LONG day. Also plan on taking the tea tonight.

Day 3

Just whipped up my daily batch of lemon mix, I must say I am still surprised that I can go about as normal all day on just this mixture. No headaches, dizziness, lightheaded feeling or fatigue at all yesterday. NO cravings either since the first day and I had to suffer through the smell of food yesterday as I was around people who were eating, and of all things curry!

I was much more tired and lethargic doing low carb. Weighed myself yesterday as well for a bench mark figure and I weigh 7lbs less than I did when I weighed myself last week.

Now I have also been on a low carb diet since December so it could be just that in combination with no food that is showing as weight loss, plus I used a different scale so I am going back to the scale I used last week to weigh myself today and see what the figure says.

No Laxative or salt water flush as yet,because surprisingly I have not been constipated (TMI). Anyway I have to hunt down the tea but I promise to do that TONIGHT! I also want to try to go on the treadmill and see how long I can last as I am not feeling tired at all.

Hope all of you doing the cleanse are keeping strong!

Day 4

So yesterday I woke up all chipper and then I crashed. I fell asleep in the car on the way to work, I mean like deep sleep while we were stuck in traffic.. guess I WAS tired. Then my stomach started feelings weird, and the weirdness lasted all day...even this morning. Lets just say it is sort of like I have diarrhea without the aches and runs.. whatever solids I had in my system is finding it's way out ..in short spurts ! TMI, I know! I did NOT need the laxative tea!

Unto day 4, feeling more energy this morning, no cravings at all and no headaches. Lets see how the day progresses. Oh no treadmill yesterday either, got home too late, went for a costume fitting... let me say again, my belt is NAKED!

Day 5

Ok I forgot to do a post yesterday so I will do one today. Yesterday was HARD! I was craving a roti SO bad it is not funny and I kept getting hungry. I don't know if it is because I am not drinking enough of the mix but as soon as I take two sips and the hunger pangs go away I drink some water and leave the rest of the mix. I am going to try drinking all in one go instead of sipping it and see if that stav's off the hunger longer. My mood yesterday was also VERY foul, could be the diet or could be good old PMS but I was pissed off and bitching at everything and everyone. Sorry for all who felt the wrath. I had some peppermint tea last night, not bad at all, I think I will have some in the mornings now to break the "gas". It is allowed on the cleanse, I just added a few drops of the maple syrup to mine for a lil touch of sweetness.At least I am half way there, weighed and my weight has not budged, did not lose or gain anything.

Day 6

Woke up this morning FULL of energy so I did a lil 15 minute circuit, on the threadmill, with weights, thigh master, bands and ball. I feel fine after so I will TRY to add this to my morning routine. Going to have some peppermint tea, whip up a batch of lemonade then off to class from 9 to 1.. lets see how hungry I get then!

Day 7

Yesterday I was pretty good in class, no hunger pangs even though I just had water after my "breakfast" batch of lemon mix. I also did the laxative tea last night and it was not bad at all, guess I had nothing solid in my system anyway so there was nothing to come out. Today is supposed to be the hardest day according to my friend SD who is also on the diet with me, she started a few days before I did so her video blogs of her experience have been letting me know what to expect.The day started off well enough, I got up, whipped up my lemon mix and was sipping it all day until I had a break down upon smelling jasmine rice and curry! I will confess I tasted a spoonful of curry and felt instant regret of having come so far and succumbed to temptation.. sigh.

Day 8

TODAY was the hardest! I don't know if it was the curry I sampled the day before, but I could not stomach drinking the lemon mix all day. As a result I drank more water than anything which made me hungry and I suffered from cravings and hunger pangs. Not good at all. I also went into panic mode that I had broken the cleanse and had to start all over, so I just decided to extend it by a day.

Day 9

The light at the end of the tunnel! I am actually CRAVING broth , the thought of soup makes me so excited! After the awful day yesterday I made sure and  drank my entire batch of lemon mix today and there were no hunger pangs. Although I was waiting to weigh myself until after I was done with the cleanse I decided to do it today because my pants were falling off and I felt as if I had lost more weight. Ok, so are you ready for the total weight loss figure? 12lbs! I am shocked! My friend who completed her cleanse before me lost 10 so I am pretty amazed at the numbers on the scale. I am showing off to everyone the before and after print out from the BMI machine. I also collected my costume today and I  am in LOVE!

 

Day 10

Today is the day I should have been done with the cleanse, but I have an extra day to look forward to because I cheated and had a spoonful of curry.. sucks. The cleanse has also ruined all my plans of feteing this week, I missed out on Fall Out Fete yesterday because try explaining showing up at an all inclusive fete with your own special bottle of brownish tinged lemon mix.SOUP! That was all I could think of today and motivated by the number of lbs lost I stuck to drinking  my lemon mix today. I am amazed I lasted 10 days drinking only this stuff!

Day 10.5

My extra day since I cheated but  I could not make it to the end, by evening I was dying for soup. Now the day after the cleanse you are suppose to ease off the cleanse by drinking orange juice all day, but I was craving soup so much that I whipped up a broth , threw in some veggies and had that this evening. It felt so weird to have something with taste and texture in my mouth and I did not have much soup at all. I had to re learn eating solid food again by eating VERY slowly  and taking in VERY little at a time. The other weird thing is that I am no longer feeling to eat any of the crap I was craving WHILE I was on the cleanse, what the hell! I did have a craving for citrus so I also had a portugal.

Day 12

Pay back for not following instructions is terrible. I had the most awful stomach cramps and diarrhea today. I guess that is my body's way of adjusting to food. I could barely stomach plain watery broth today with no veggies in it. If you ever do this cleanse, please, please follow the steps for coming off it! Good thing I was home all day, I was in a mess!

Day 13

After my awful experience yesterday  I decided to try eating some  steamed vegetables today along with my broth because it is Carnival Saturday and I need to know that my stomach will not be acting all weird on the road Monday and Tuesday. Talk about cutting it close! SD was done with her cleanse in time to go to all the fetes. I was fine for the most part so hooray for me! I also have to mention that my other partner in this cleanse, JG lost 11lbs! So good job to all the ladies who stuck it out, especially JG as she had some really bad symptoms on the cleanse; muscle ache, joint pain, chills, caffeine withdrawal headache for the first two days, severe cramping, dehydration and fatigue.

The Results 

Conclusion

Although this cleanse is not a diet the side effect is weight loss. It was a pretty extreme way to lose weight for Carnival and I am never going to go this route again even though it worked very well in such a short space of time, better results would have been had with diet and exercise the healthy way.Since the cleanse I have gained back 6lbs to date and though I did not crave certain foods or junk food for a long time after the cleanse ended I eventually started eating all the "bad" stuff I had on my list!

I will contemplate doing a cleanse for the health benefits in the future, as I had a very positive experience relating to health issues that were resolved while on the cleanse and after. This is in no way an endorsement of this Master Cleanse, I just wanted to share my experience in losing weight for Carnival and if you do want to try it I suggest reading as much as possible about it before you even decide to do it.